Chia seeds

High in fiber and omega-3 fatty acids
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Digestive enzymes

Improves digestion and overall gut health
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Spirulina

High in protein, vitamins and chlorophyll
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Cacao powder

High levels of antioxidants and magnesium
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Why Nutrition Central

We have created Nutrition Central when I started to notice how little people know about nutrition and what natural products can do for them.

This made me realise that there is a lot of media talking about so called "superfoods", but nobody really explains what these foods are, what the exact benefits are and how you can introduce them into your daily life.

I have created a list of products that I personally tried, tested and researched. Products that are scientifically proven to have positive effects on your body, mind and gut.

You can learn more about these products by clicking the "Learn more" button and gain a better understanding of each of these amazing foods.

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